The nicotine in 1 vape can equal 50 cigarettes. Depending on the size of the vape and nicotine strength, it can be much higher. Nicotine can harm the developing brain, affecting Nicotine use among young people is evolving. New research shows more youth are using multiple nicotine products at the same timemost commonly cigarettes and e cigarettes, with a growing rise in combining vapes Differences between smoking alternatives like vape & e cig vs cigarettes E cigarettes more helpful than nicotine replacement treatments for dependent smokers Queen Mary University of London Juul Pod Cigarette Equivalent 4) One Juul pod contains the equivalent nicotine of 20 cigarettes a highly addictive amount. Today, some e cigs can contain more than nicotine than *200 cigarettes.* Join 4 Different Types of E Cigs (Complete Guide) E Cigs Advice