How to Quit Vaping When It's Really, Really Hard SELF Myth: E cigarettes help people quit smoking. Truth: E cigarettes are not a proven safe way to quit. In fact, users may become addicted to both traditional and electronic tobacco products. Choose health. Say How to Quit: When the Smoker is You HealthyChildren.org Using e cigarettes to quit smoking quitting with a vape Gourmet eLiquid Gourmet E Liquid Vaping and Electronic Cigarette Toxicity Overview and Recommendations (Project VECTOR) Intrepid Lab How to stop your teen from starting to vape (use e cigarettes) Allen Carr's Easyway