What is L carnitine? Reducing fatigue Life Extension Europe Benefits of L Carnitine in Ramadan 1. Supports Energy During Fasting L Carnitine helps transport fat into cells to be used as energy. This can be useful during long fasting hours L Carnitine Benefits, Uses, Dosage, Foods, Side Effects Dr. Axe What Are L Carnitine Injections Used For? l Carnitine Supplementation in Recovery after Exercise Supplements and chronic pain: What does the research say? Some studies suggest possible benefits for: Acetyl L Carnitine (energy for cells; studied in diabetic nerve pain) Alpha Lipoic Acid (antioxidant; may ease nerve pain,