1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put 5 Reasons to Quit JUUL. The global epidemic among young people by Freedom Pods Medium One Juul pod contains the equivalent nicotine of 20 cigarettes a highly addictive amount. Today, some e cigs can contain more nicotine than *200 cigarettes.* Join us in sending a message to What Are JUULpods? Discover Our Pods' Ingredients And Flavors JUUL Business briefly: Juul halts US sales of mint flavored e cigarettes Orange County Register Whats in a Juul Pod?