Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and heart. Stop vape. Don't wait. Get help to The Health Risks Of E Cigarettes Versus Traditional Cigarettes Henry Ford Health Detroit, MI Secondhand e cigarette aerosols expose kids to less nicotine than cigarettes, study finds, but can still be risky CNN Vaping vs Cigarettes Health Impacts Compared Secondhand smoke and secondhand aerosol Health Problems Caused by Secondhand Smoke Smoking and Tobacco Use CDC